Which is health fruit for blood?

 Fruits rich in iron and vitamin C are beneficial for blood health. Some of these fruits include:

1. Oranges: High in vitamin C, which helps in the absorption of iron and promotes healthy blood circulation.
2. Apples: Contains iron and antioxidants that support overall health, including blood health.
3. Berries (such as strawberries, blueberries, and raspberries): Rich in vitamin C and antioxidants, which can enhance iron absorption and contribute to a healthy blood supply.
4. Bananas: While not particularly high in iron, bananas contain potassium, which plays a role in maintaining blood pressure and heart function.
5. Watermelon: Contains iron and vitamin C, which can help in the formation of red blood cells and promote good blood circulation.

Incorporating these fruits into your diet can contribute to maintaining healthy blood levels and overall well-being.