The five warning signs of diabetes are:
- Frequent urination: You may need to urinate more often than usual, including waking up during the night to urinate.
- Increased thirst: You may feel thirstier than usual, even after drinking fluids.
- Unexplained weight loss: You may lose weight without trying, despite eating more (type 1 diabetes) or because your body isn't able to properly use the calories you eat (type 2 diabetes).
- Increased hunger: You may feel hungrier than usual, even after eating.
- Fatigue: You may feel tired and irritable, often due to the body's inability to properly use glucose for energy.
These symptoms can develop slowly, so you might not notice them right away. However, it's essential to pay attention to your body and consult a healthcare professional if you experience any of these warning signs.
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