6 ways to reduce uric acid in your body?

  Here are six ways to reduce uric acid levels in your body:

1. Stay hydrated: Drink plenty of water throughout the day to help flush out excess uric acid from your system.
2. Follow a low-purine diet: Limit intake of foods high in purines, such as red meat, organ meats, shellfish, and certain types of seafood.
3. Eat more fruits and vegetables: Incorporate more fruits and vegetables into your diet, especially those with alkaline properties like cherries, berries, and leafy greens.
4. Maintain a healthy weight: Being overweight can contribute to higher uric acid levels. Aim for a healthy weight through a balanced diet and regular exercise.
5. Consider medication: In some cases, your doctor may prescribe medications to help lower uric acid levels, such as allopurinol or febuxostat.

It's important to consult with a healthcare professional before making any significant changes to your diet or starting new medications.