Here are 10 foods that are commonly associated with an increased risk of kidney stones:
- Spinach
- Rhubarb
- Beets
- Chocolate
- Soda
- Processed foods high in sodium
- Red meat
- Animal proteins (such as beef, chicken, and pork)
- Caffeine
- Alcohol
It's important to note that everyone's body reacts differently, so it's essential to consult with a healthcare professional for personalized dietary advice, especially if you're prone to kidney stones.
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